SPICY SWEET POTATO FRIES

My family loves sweet potato fries!  Just try to keep people from eating these straight out of the oven! 

3 medium sweet potatoes or yams, cut into French fry size

1/4 cup olive oil

3 Tbsp Braggs Liquid Aminos (you can substitute 2 Tbsp soy sauce)

2 tsp dry mustard powder

2 tsp paprika

1 tsp dried thyme

½ tsp cayenne pepper

Preheat oven to 425 degrees.

Mix together olive oil, Bragg Liquid Aminos, mustard powder, paprika, thyme, and cayenne pepper.

Toss sweet potatoes with mixture.

Spray large baking sheet with oil.

Spread potatoes in a single layer on the baking sheet.

Bake for approximately 15 minutes.  Turn potatoes over and bake 15 more minutes or until lightly browned on both sides and can be pierced with a fork.

Sprinkle with salt and serve.

Serves 5