6 Simple Steps to Start Your Day

6 Simple Steps to Start Your Day

sunrise

It’s difficult to give myself the care and attention that I need so desperately. In years past, I did everything for everyone else and unintentionally ignored myself.  I was so lost in this way of life that I didn’t even realize that I was evaporating away from ME.

THE realization of my personal neglect happened  a few years ago and I knew my own essence had to change.  Continue reading

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The Art of Me

The Art of Me

Well Being

She was that girl.  She said yes before being asked to help, stayed up late completing projects for friends, church, or the latest group she’d joined.  They all had deep meaning to her.  They all were worthy of her help.  She joyfully volunteered for every school event, often taking the leadership role because no one else would.  She tended her gardens, Continue reading