January 14, 2015 by Positively Shelle

WE EAT THREE BEAN CHILI

THREE BEAN CHILI

Oh Yes! It’s winter and we love to eat something hearty that provides some leftovers for lunches.

1 medium zucchini,chopped

2 medium onions, chopped

1 medium green pepper, chopped

1 medium sweet red pepper, chopped

1/4 cup olive oil

4 garlic cloves, minced

2 cups frozen corn

2 cans (28 ounces each) Italian stewed tomatoes, cut up

1 can (15 ounces) tomato sauce

1 can (15 ounces) pinto beans, rinsed and drained

1 can (15 ounces) black beans, rinsed and drained

1 can (15-ounce) white (cannellini) beans, rinsed and drained

1 jalapeno pepper, seeded and chopped

1/4 cup each minced fresh cilantro and parsley

1/4 cup chili powder

1 tablespoon sugar

1 teaspoon salt

1 teaspoon ground cumin

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January 11, 2015 by Positively Shelle

LOVE, ME

There’s something very palpable about a person who loves them self. There’s an energy that is real and is felt by those around. Their love is unconditional, their ego is set aside, and their thoughts and actions focus on others.`

“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” ~Buddha

Loving yourself is the first step toward loving the world and all that it offers. It’s a prerequisite to fully living your life. If you have doubt about your worth, baby steps are needed. Let me reassure you, we all want the same thing: To Love and To Be Loved. Continue reading →