Do you volunteer some of your time? Whether it’s helping kids, homeless, hungry, church, or family, it’s likely that you have a few commitments meant to help the world in one way or another. I have always volunteered. My mom used to tell me, “Do something for your family, do something for your church, and do something for your community.” I’ve attempted to follow that. Sometimes I might be an over achiever when it comes wanting to do it all! I insist that you refer to my post “All Plates are NOT Created Equal.”
Be true to yourself, and if you cannot put your heart in it, take yourself out of it.
I think the approaching fall is a great time to examine how you want to commit yourself for the rest of the year. Somehow the fade of summer allows me to take a look at what’s ahead. It gives me a chance to breathe in the goodness from the past and breathe out what’s not working anymore. I exhale a long goodbye. Continue reading →
This is a SIMPLE Italian veggie soup that I always have the ingredients in stock. I haven’t met a person yet who didn’t rave about it!
2 cans white beans, such as Great Northern or cannellini
1/4 cup good olive oil, plus extra for serving
1/4 pound large diced pancetta or smoked bacon (optional)
2 cups chopped yellow onions (2 onions)
1 1/2 cup chopped carrots (5 carrots)
A defining moment can come at any time. My moment came in the early morning hours while a gentle snow fell from a dark sky. Oversized Chair. Warm Fire. Cozy Blanket. Bold Coffee. And Max Lucado’s book, Come Thirsty.
January 1st. The day of fresh starts and new beginnings. The day we vow to eat more green vegetables, actually use our gym membership, and try, once again, to lose those hard to lose pounds.
As we look to the new year, we often focus on ways to be “better” — resolving to do more of what’s good for us and less of what’s not. To (at least most of the time) come from our best.
For a good many of us, finding ways to have a more satisfying marriage is high on our list.
But in our rush for improvement, we overlook this key fact: Much of what makes marriage challenging is the stuff that’s not easily changed. The stuff that’s more about who we are and what we value. The stuff that can, unfortunately, drive us totally nuts.
A spouse’s need for order or solitude, another’s call…
Hands Down, most difficult part of a workout for me is just putting on my shoes….
I absolutely love it when I’m actually working out! I love the feeling of making my body tired, and more than that I love the feeling of being able to walk, run, hike as many miles as I want to. I love meeting a goal. I love the euphoric feeling that running can bring. My family all works out. From running to lifting weights to playing organized sports to yoga. We all participate in something. I’m happy that Aldo & I were able to set an example of the importance of taking care of your body. Even if it’s some hard work in the yard and garden!!
You’d think I’d never quit working out, would you? Ha! I love meeting a goal and once the goal is over, I tend to stop. I can still do active fun but not like when I’m training. I lose my motivation and I can’t seem to put my running shoes on to go outside or go downstairs to the treadmill.
I have come up with ways in the past to solve the lack of shoes on my feet.